In times like these where it seems everyone is spinning, it’s important to stay grounded, to continue to come back to gratitude, and to love yourself HARD.
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Here are the things I decided to bring with me to the hospital for labor AND my postpartum stay at the hospital.
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Because trying to figure out what to register for can be a total headache if you let it!
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Stop making excuses, stop thinking you’re not “good” at yoga…you can’t be “good” or “bad” at yoga…
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There are so many wild wellness practices out there, it can be overwhelming and off-putting trying to figure out which ones are totally woo-woo, versus which ones work…
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Since there is no way we are the only couple on earth with a less than massive space for our newborn, I wanted to share with you how and what we did to create a sweet area for our little man in our space.
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